Strong Women

 

Strong Women – Walworth County-UW-Extension

The Strong Women Program is a fun, hands-on way to make positive changes to help you move more, eat better, meet new people, and improve your general health and well-being. A weekly exercise program for men and women of all ages, classes will include progressive weight training, cardiovascular exercise, flexibility, balance activities, and nutrition education.

DATES: March 13th-June 2nd 2017
CLASS FEE: The cost for classes is as follows – Strong Women $25 for new participants or $20 for returning participants. Advanced Strong Women $30 for new participants or $25 for returning participants.

CLASSES HELD:  Strong Women – Wednesdays and Fridays 9-10 am. Advanced Strong Women – Mondays,Wednesdays, Fridays 9-10 am. Walworth County Government Center, 100 W. Walworth Street, Room 220, in Elkhorn. In order to receive the highest benefits of the classes, participants should make every effort to attend all classes.

Please visit our Strong Women page for more info and contact information:

Strong Women

 

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