Make Every Bite Count….More Fruits & Veggies
Enjoy some fruit smoothies this Summer. Fruits may seem expensive but there are fruits that are actually cheaper than some snack foods. Remember to buy fruits in season, for great deals! Don’t forget to visit Farmer’s Markets for great deals too, if you are enrolled with the WIC program, you may be able to use Farmer’s Market checks too. After some heavy rain, Summer is here again with nice sunshine. Drink lots of water, and limit the juice. Enjoy Summer activities together and turn on those sprinklers! Kids love sprinklers and there is nothing wrong with adults running through the sprinkler too! Here is your August Fit Families Newsletter.
August Fit Families Newsletter
For more information regarding Fit Families and/or the WIC program, please contact your local WIC office.
Phone: (262) 741-3146
Email: walcowic@co.walworth.wi.us
