2018 January Fit Families Newsletter

Stay active during the Winter months! This winter has been cold! Brrrr! That doesn’t mean that you can’t stay warm and have fun inside. Make sure you have a play area in your home where the kids can do activities. You would be surprised at how many things you have around the house that can be used for fun. Create an obstacle course with boxes, blankets, chairs and laundry baskets. You can design some tunnels through crawl through and create a fort. Heading outside? Find a nice hill to climb with the little ones and enjoy the sledding or tubing!

Here is your January newsletter. There is a nice recipe for dinner that includes some broccoli and alfredo! Yum!

2018 January Fit Families Newsletter

For more information about Fit Families and/or enrollment, contact your local WIC office at

262-741-3146 or email at walcowic@co.walworth.wi.us

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